With HBF Run just around the corner, this week is all about being as prepared as can be.
Fuelling your body with the right nutrients could make all the difference to how you feel on Sunday morning.
These wholesome meals, suggested by ISOWHEY, are sure to give you the balance of carbohydrate, protein and good fats that you need this week.
See this article for more detailed recommendations on carbohydrate intake but...
Whatever distance you’re taking part in, tuck in, enjoy and we’ll see you at the start line!
Serves: 2
Prep time: 1 hour 20 minutes
Cook time: 20 minutes
Marinade:
Dressing:
*From Asian food stores.
Serves: 2
Cooking time: 30 minutes
Serves: 2
Prep time: 15 minutes
Cook time: 30 minutes
Serves: 2
Prep time: 1 hour 20 minutes
Cook time: 10-15 minutes
Salsa:
Serves: 2
Prep time: 30 minutes
Cooking time: 15 minutes
Marinade:
*From Asian food stores.
This content is provided by ISOWHEY, an official event partner of HBF Run for a Reason.