Your reason. Your training.
Prepare for this year’s HBF Run for a Reason with eight weeks free training run by HBF Fitness, starting 1 April. With 17 outdoor locations and four group fitness levels to choose from, it’s never been easier to turn your reason into reality.
Four levels to choose from
Participating in HBF Fitness sessions are a great way to be properly prepared for the HBF Run for a Reason. Whether you are walking the 4km or running the 12km, there is a structured program designed to help you improve your strength and endurance so you can achieve your distance.
Low intensity sessions at selected locations designed for beginners preparing to walk the 4km at the HBF Run for a Reason.
Low intensity sessions designed for beginners preparing to walk or run 4km at the HBF Run for a Reason.
Medium intensity sessions designed for those preparing to run the 4-12km at the HBF Run for a Reason.
High intensity sessions designed for those preparing to run the 12-21km at the HBF Run for a Reason.